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Love Your Wild

Love Your Wild: A 3 Month Coaching Experience
Love Your Wild!

Introducing Love Your Wild,

the 90 Day Coaching Program for free-spirited, heart-centered, badass women on a journey of self-discovery to:

*Heal past traumas + limiting beliefs to discover the goddess within

*Create a deeper connection with yourself through powerful mindset shifts + epic self-love

*Creatively weave together your passions + dreams to create a practical action plan to walk confidently on a path aligned with your passions + purpose

Let me tell you a secret...

Let me tell you a secret…

Living a life aligned in your path where you wake up every day feeling nurtured + loved — cocooned in a lifestyle that honors your passions, talents, values, wellness, + free, creative spirit — with a sense of adventure about the life you are intentionally creating + excited about what’s ahead is totally within your grasp, you magical unicorn, even if you feel like:

*You’re lost, not sure of who you are or what you want, but you crave a life better than what you are currently living.

*A struggling perfectionist + people pleaser whose inner mean girl voice tells you every day say you’re not  “good enough” (even though deep down inside you know you are a f*cking goddess)

*Some of your biggest struggles are knowing yourself (who is this chick in mirror?), loving yourself (posting a selfie counts, right?), and living intentionally (instead of in zombie-mode).

*Your life has been a series of things you’ve done to “find yourself”, and it’s been more like a GPS recalculating routes rather than driving confidently on the jet-set highway of a life aligned with your passions + purpose.

Are you:

*Frustrated seeing your life stuck in a holding pattern or on a plateau?

*Tired of running into the same walls of emotional blocks, limiting beliefs, + self-sabotaging behaviors (aka the spin cycle of negative) that have prevented you from achieving important dreams + creating a life truly aligned with your passions + purpose?

*Struggling to figure out who you really are + what makes your heart sing underneath all the roles you’ve played for others (what stunning actresses we are!), the unfiltered toxic voices (STFU already!), + unsolicited advice (seriously, WHO asked THEM?!).

*Resentful of giving your time + energy away to an unfulfilling job or to activities, events, + people that do not align with your well-being or happiness (especially when you are doing them solely to please other people)?

*Dying for the confidence to say NO, set boundaries, make big decisions, + give voice to your dreams, ideas, + opinions without the anxiety of rejection or FOMO?

*Striving to reconcile the different parts of yourself to achieve healing, balance, + joy?

*Exhausted of “faking it ‘til you make it”?

*Disappointed that your shelves full of self-help + law of attraction books, plus all the podcasts, blog articles, and youtube videos have yielded you little results because you don’t know how to start, stay on track, or what’s the best way for you?

*Feeling guilty because you’re, like, an adult who “should have” figured all this sh*t out by now but still find yourself wandering in life?

*Craving to create + manifest a life aligned with your passions + purpose, but not sure where to start?

*Feeling restless knowing your life is okay (or “good”, even!), but something just feels off + you’re craving something more?

*Wanting to take action towards becoming your amazing self, tapping into your inner power, + creating the life of your dreams, but keep finding yourself numbing out on Instagram + Netflix instead?

You have the power to change all that, NOW.

And you don’t have to quit your job, travel the world, or do anything drastic to do it, I promise.   (Although, if you want to because that’s your dream, by all means, my dear. No one is stopping you but you…) 

Like the Good Witch Glinda says in the Wizard of Oz, “You’ve always had the power my dear, you just had to learn it for yourself.”

Love Your Wild!

Imagine, instead, what life would be like if you are:

*Finally becoming besties with yourself + having the deep, loving, healthy relationship you’ve always craved.

*Discovering the amazing sacred goddess that lies within (your highest self) + experiencing the grace, strength, beauty + confidence that flows from living in your inner power.

*Waking up every day feeling nurtured + loved, cocooned in a lifestyle that honors your passions, talents, values, wellness, + free, creative spirit, where you feel aligned in your path, + excited about the life you are intentionally creating + what’s ahead!

*Living in the moment where every word + action comes from a place of total mindful intention.

*Creating the space to allow your true self to shine + grow wildly in the direction of your dreams.

*Going to bed each night fulfilled after a day of balanced productivity, play, + self-care.

*Feeling confident saying NO, setting boundaries, making big decisions, + giving voice to your dreams, ideas, + opinions without the anxiety of rejection or FOMO.

*Feeling confident saying YES to exciting new opportunities: creative pursuits, career ventures, self-growth + spiritual  journeys, travel adventures, and more.

*Having crystal clear clarity on your life path, finally feeling sure you are on the right track, + feeling capable of conquering your goals because you have a reliable system for goal setting + a doable action plan.

*Connecting + engaging in deep, vibrant friendships, relationships, + family bonds where you feel love, respect, support, + nourishment from your support network.

*Owning the resilience + confidence that you can weather life’s temporary storms and, like your own North Star,  continue to steer your life in directions towards love, joy, balance, fulfillment, + abundance.

Love Your Wild!

Stop waiting for something to change before living your dreams. (You create that change, love.)

Stop letting life pass you by!!! (Get in the driver’s seat, own it, and thrive.)

Now is the time to tap into your magic + become the person you want to be. 

What is this constant anxiety + fear costing you??

Hey there, beautiful unicorn!

Introducing… LOVE YOUR WILD

A 3 Month Coaching + Support Experience. 

It’s everything you need to gain clarity on who you are, unleash your inner goddess, + live your best life in alignment with your personal power + eliminate the zombie mode, anxiety, and the sad emptiness that comes with living a life unaligned.

Love Your Wild!

Over the next twelve weeks, you get my full SoulFire System customized to you and your unique situation: 

*Your Personalized 90-Day Graceful Growth Plan (You’ll receive the SoulFire System customized to your unique life situation taking into account how you want to show up in the world) 

*Weekly lessons +  quests with personalized feedback (my love notes to you — so you don’t go into overwhelm or waste time applying your personalized Graceful Growth Plan)

*One Merry Meet 90 minute Welcome + Orientation Call with me, Stella Autumn, where we will do a deep dive into your current life situation, your goals for this program, and any areas in particular you want support with.

*Six 1:1 coaching calls with me, Stella Autumn (our virtual coffee dates where we can check-in and discuss how you’re applying the SoulFire System in your life and any additional support or guidance you need.)

*Weekly Group Calls with me, Stella Autumn (our virtual happy hours where we can discuss topics within the SoulFire System and foster a supportive sisterhood of women helping each other on their journeys)  

*Messenger Access with Stella for any support or encouragement in between our sessions.

*Private Community for students within the program

*Personalized Playbooks at the end of each Module to keep you Living in Alignment long after this program finishes.

*SoulFire System (everything is laid out – step by step) 

+Self-Discovery

+Breaking limiting beliefs + healing from past trauma

+CBT, Positive Psychology, + Shadow Work

+Labyrinth Journey Archetype

+Self-Love

+Feminine Power Archetypes

+Grail Quest Archetype

+4 Keys to Happiness

+Seasonal Living + Lessons from Nature

+Self-Care

+Living an Aligned Path

+Clarity on life purpose/path alignment

+Creative Planning + Goal Setting

+Manifestation/law of attraction/universal energies

+Support + Accountability in implementing your plan for your
best life

BONUSES

And these amazing BONUSES!!!

*35 Soulful Journal Prompts – designed to spark insights into knowing and loving who you are, connecting to your Sacred Source, and providing clarity and creativity to aid you in your journey of manifesting your inner goddess and living a creative, magical life.

*Slay at Negotiations: Walk In With Confidence + Walk Out With What You Want video workshop series  – Giving you some of my lawyer love so you can be a Queen at advocating for yourself. In this workshop series, I teach you a collaborative problem-solving negotiation technique takes on a more holistic view of the negotiating process and capitalizes on a cooperative style that addresses the needs and concerns of all parties involved. Because the end result is focused on both parties succeeding, rather than an all-or-nothing game, many women find this technique compatible with their personalities and values, and often achieve more successful results from their negotiations.

*A personalized welcome gift basket full of intentionally selected items to aid you on your path of self-discovery + self-love + a handwritten love note from me to you. [For clients who choose the pay-in-full option]

Quite simply, I’m going to help you gain massive clarity & spark you to unleash that inner goddess to step into the beautiful, powerful, capable, creative woman you are, so that you can walk with confidence into your best life by using the SoulFire System and giving you the concepts, strategies, and techniques that will work for you.

There is some reason that you attracted this offer at this time. It’s time to invest in yourself.

Love Your Wild
Hey there, beautiful unicorn!

My Story:

Stella Autumn

Hello + Sparkles!!! I’m Stella Autumn, an Intuitive Mindset Coach.

A couple of things you should know about me right off the bat:

*I don’t like cheesecake (but I adore cupcakes!) 

*I love summer dresses + combat boots.

*I live in magic + mystery. 

*Quirky. 

*I take my coffee + hot chocolate together. 

*I play Dungeons + Dragons (nerd alert!), am an insatiable book lover, + wordsmith. 

*Restlessly creative. 

*I left my law career to help women shine. 

*Witch. 

*New York Native transplanted to the Pacific Northwest. 

*Loves Nature (and CATS)

*My heroes are Tori Amos, Mariska Hargitay (Olivia Benson SVU), Taylor Swift, + Becky Lynch.

If you made it this far, why HELLO FRIEND!  But, seriously… 

I hold a certification in Life + Personal Development Coaching (C.L.C.) from the Women’s Leadership Institute for Conscious Coaching (WLICC).  While attending WLICC, I studied under Dr. Sunny Massad, Ph.D., founder + retired psychologist, and Jessie Mowry, Certified UnTherapy Practitioner, in the UnTherapy coaching methodology, which blends principles of Western psychology with Eastern philosophy, respects one’s intuition + inner wisdom, and promotes creative right-brained positive (solution-oriented) psychology to train your mind to be a compassionate + dedicated life manager to your heart’s desires, turning dreams of living a creative, authentic life into reality.

Additionally, I was certified in Sexual Assault Crisis Advocacy from The Rowan Center (Stamford, CT) in 2013.  I graduated with a Juris Doctor (J.D.) from the Elisabeth Haub School of Law at Pace University in 2012 and with a B.S. in Criminal Justice (magna cum laude) from the University of New Haven in 2008.

I founded SoulFire Tribe with the mission to empower free-spirited, heart-centered, badass women on a journey of self-discovery to heal past traumas and limiting beliefs, discover the goddess within to create a deeper connection with themselves through powerful mindset shifts + epic self-love, and creatively weave together their passions + dreams to create a practical action plan so they can walk confidently into their best life on a path aligned with their passions + purpose. 

But if I’m going to be honest, I never planned on being an entrepreneur, or intuitive mindset coach.  Really, if you told me three years ago I’d be doing this, I would’ve looked at you like you are crazy!

So let me tell you a little more about me + my story.

Before I started SoulFire Tribe, I was working as a lawyer for a national disability law firm and advocacy company and traveling A LOT for work (but not the fun kind of travel *le sigh*). I had previously done a lot of work in my career in the women’s empowerment, feminism, and anti-violence movements, particularly working with survivors of sexual assault, domestic violence, and child abuse, and so I had long considered starting a women’s empowerment movement or blog or something (the dream was kinda fuzzy back then), but my crazy lawyer life never gave me the time! (Seriously, I was traveling so much I was barely in any place for more than 48 hours at a time, including my own home!)

And then after 3 years of working for the law firm, they closed down due to financial issues and I WAS LAID OFF!

My Dirty Little Secret: As confident as I wanted to seem that being laid off was no biggie, I felt very lost and scared! No joke: like heart-thumping, racing thoughts, crying in the shower, daily panic attacks kind of scared.

Lost at a crossroads, I was unsure where I wanted to take my career, myself, my life, everything. It felt like I was STILL trying to answer the question: “What do I want to be when I grow up?”

I knew I didn’t want to continue in law because it was making me miserable + turning me into a person I despised (again) after I had fought so hard to regain my inner balance (…more on that in a minute). The stress from a law career + the constant travel had left me exhausted + been wreaking havoc on my circadian rhythms + immune system.  I knew a lifestyle change was imperative. But I wasn’t sure how I could bridge my skills into a career that I loved, that would be financially sustainable, and gave me more freedom + flexibility in my life.

Love Your Wild!

So I did some soul searching. I loved the parts of my prior jobs where I got to help people, especially other women. I got such a joy out of seeing the light click on and the fire rise inside them when they got some clarity and figured out what they needed to do in life.  Seeing a woman strong in her power (or even just a little more confident than before) is simply one of the coolest things to witness.

And I talked with my amazing group of girlfriends and GUESS WHAT I FOUND OUT?! Most of them struggled with the same issues: uncertainty of what path to forge in life, confidence issues, finding + keeping their passions, feeling out of balance, feeling like they could be thriving at this life thing rather than just surviving — wanting their lives to blossom + flow more — but not sure how to get there. (And from my experience in working with women, these are very common issues!)

Girl, I totally get it! But the funny thing is most of my life people have been asking me for guidance… and that’s when I discovered my superpower! I love listening, dissecting a problem, and playing with it until a solution comes to light.  I love sharing what I’ve learned on my life journey and empowering others to figure out what works for them! All of a sudden, this little women’s empowerment passion project I had rolling around in my head started to look like it might become something waaayyy bigger.

I laugh because it reminds me of a Tori Amos lyric “I tried to strike a deal with the universe – me and my deals with the universe.” (If you keep rolling with me, you’ll quickly learn I LOVE Tori Amos!) I once told the Universe I didn’t have time to do this women’s empowerment thing because of my job. The Universe answered back with making sure that lawyer job was not going to be a problem anymore. (Stella-Tip: Be more specific when asking the Universe for help.)

This is the inspiration behind SoulFire Tribe, but that was just the most recent chapters in my life. 

Once upon a time, things used to be really different for me…

Even as a little girl, I struggled with issues of insecurity, attachment, and self-esteem that related back to my adoption as a baby (it’s funny because even though I had a surface understanding of why I felt and acted the way I did,  I didn’t even realize quite how deeply this was ingrained in my unconscious mind + affecting my life until a journal entry I had done during some deep shadow work a few years ago). I also was born with a brain not wired for normalcy which allows me dazzling sparks of intense creativity but also inflicts horrible streaks of intense depression and anxiety.  For a lot of my life, I had a weird dichotomy going on where I was a total struggling perfectionist + people pleaser inside, but I had a way of appearing like I was a strong, confident, independent woman on the outside. I made decisions based on what others’ wanted, but I could play it off like it was all my idea. I could play a million different roles, be a reflection for what others wanted to see me as, and yet all those roles were often parts of me, but not the whole me.  I was the best actress you never heard of.

As a child though, there’s something a little bit magical about that time when you aren’t as self-aware or aware as much of other’s opinions, but as I got more into my teenage years and early adulthood the struggles I described above only got worse.

My journey into self-discovery + self-love began over 15 years ago although I hardly knew what to call it then.  I had started waking up to the reality of the world we live in – that you can find equal rights for women in written laws, but often not practiced in society. Even in my childhood faith of Catholicism, everything was viewed through the prism a singular male god, and women held a second-class status. There seemed to be a cognitive dissonance between the smart, “confident”, and the stubborn little girl I had been, and the confusion, uncertainty, and hurt I was beginning to feel as a young adult.

Well, the stubbornness didn’t fade. I’ve had my share of private pity parties, but I never intend to stay there.

So I turned to my first true love — books. I read about history, ancient matriarchal civilizations, the suppression of women’s rights with the rise of patriarchal civilizations; about feminine-centered spirituality, reverence for the Divine Feminine, the SHE; the connection between the devaluation of the feminine and the desecration of the earth; sociology and patterns of oppression. I read, and cried, and got fire red angry. I also found comfort that this awakening might be the start of a new chapter.

But life moves in a spiral, not a straight line. You are constantly coming back to things + integrating new information to get to the next level deeper.

Over the next few years, a series of traumatic events took a toll on me: 

*my parent’s divorce in my early adulthood (ages 18-20) that shredded any foundation of safety + security that I had

*sexual assault by an acquaintance

*a toxic relationship filled with verbal blows emotional manipulation, gaslighting, mind games, and ending in a physical altercation and rape

*the chronic depression I’ve had since childhood onsetting into bipolar disorder

*the suicide of a good friend

For a while, I didn’t know how to cope. Partially because in the naivete of my youth, I hadn’t consciously realized the extent of what I experienced, but you better believe my subconscious knew. 

For a time, I was numb. I got lost in the woods. I didn’t care about myself very much. I dropped out of college + stopped writing, poetry, and most artistic efforts, and became a pretty miserable person. I numbed out using music, film/TV, social media, friends, clubs, parties, + shows —  anything LOUD — to distract me from being alone in my own head.

Love Your Wild!

On a daily basis:

*my inner mean girl screamed “you’re not good enough”

*I was in overdrive being a struggling perfectionist + people pleaser

*I felt disconnected from myself, I was dying for the confidence to say NO, set boundaries, make big decisions, + speak up, and dying to say YES to new adventures, opportunities to engage in the things I loved and be around people who made my heart sing, but didn’t have the confidence.

*I was resentfully giving my time + energy away to unfulfilling jobs + toxic people.

And in the midst of reeling and patchwork healing, I was ensnared in a web spun by a narcissistic sociopath pretending to be a friend who attempted to destroy the small threads of the life tapestry I was starting to weave for myself.  (Spoiler Alert: She did not win, but there’s a reason Taylor Swift’s revenge songs hold a special catharsis for me — dancing with my shadows indeed.) 

But like I’ve said, I never intend to stay at a pity party.  And I couldn’t go on becoming my own pretty hate machine, living in this foggy, virtual reality version of my life — like a fuzzy, muted grey film over everything — a shadow of myself. Winding myself up in the spin-cycle of negative emotions: big moods + loud blow-ups, then reeling in shame + guilt at the lash outs + messes I was creating.  Swinging between the crippling depression of never wanting to get out of bed + wildly dashing around New York City, New Haven, and Stamford as a manic party girl, a goth scene diva desperate to hide how dead I truly was inside. Running from one expensive private school +  fancy degree to another, one prestigious job to another, trying to gain the love and approval from family, friends, the world that I wasn’t giving to myself.  

And in the end, when you burn too brightly, you burn out fast.  It was like “driving a new Maserati down a dead-end street” (to quote Taylor Swift). I was exhausted of trying to “fake it ’til I made it”, of trying to be someone I wasn’t, of having to jump through hoops for approval and happiness that could always be taken away because it was based on external factors: other people, events, places, jobs, things.  The emptiness of being “surface happy” but not “soul happy”.  I couldn’t imagine living like this forever.  There had to be something more for me — a better me, the real me, and a better life — that maybe just maybe my dream life could be my real life, my best life.

I didn’t know how to start, but I couldn’t stay where I was, so slowly one step at a time, I walked my way towards healing, towards, self-discovery, towards a love built from within.

I found solace and healing, instead of distraction, in books and in music.  I got back involved with my passions, hobbies, + creative pursuits (I was even a DJ and event organizer for a goth club night and a few goth music festivals for a time).

I went back to college and then onto law school determined to study the thing that drove me away – violence against women. I studied criminology, victimology, forensic psychology, sex crimes, domestic violence, women’s studies, criminal law + procedure, victim’s services + administration. I’ve held positions in several district attorneys offices and victim service organizations working on issues of sex crimes, domestic violence, child abuse, and women’s empowerment from the angles of law, public policy, social service, + social justice. 

I threw myself deep into healing, personal + spiritual. I got some therapy, life coaching, and practice self-care. I don’t run from my shadows anymore; I kick in their door, and invite myself in for tea + a heart to heart. I’ve allowed myself to deepen my spiritual connection with the Divine, connect with the sacredness in myself, and have respect for my intuition, through both independent study and working with some phenomenal mentors, teachers, and coaches.

Love Your Wild!

Over a DECADE, and after a ton of stops & starts, wrong paths, getting lost, backtracking, figuring out what worked for me, what didn’t, trying and failing, and trying again, puzzle after puzzle to crack the code, I pieced myself back together — a mosaic of colorful broken shards glued together with the love I found within myself.  From sharp, rough edges + jagged pieces into a beautiful new wholeness — a stained glass window reflecting dazzling lights across the rooms I walk in, bringing joy, beauty, and a little bit of magic wherever I go.

I am now wildly in love with the life I’ve created — and no, it’s not perfect + neither am I!  But I live with so much more joy, peace, balance, freedom, hope, + abundance now.  I found a way to become besties with myself + have a deep, loving, healthy inner relationship. To show up as the creative, free-spirited, heart-centered, badass woman I am + experience the grace, strength, beauty + confidence that flows from living in my power. To take all that fire inside of me + flow with my energy instead of always shadowboxing against myself.  I feel beautiful, sacred, + strong in my feminine power, tapping into my inner magic to continuously grow + evolve with grace. I wake up feeling nurtured + loved, cocooned in a lifestyle that honors my passions, talents, values, wellness, + free, creative spirit, where I feel aligned in my path, + excited about the life I am intentionally creating + the adventure ahead!

I now have taken my passion for raising the vibration of women into intuitive mindset coaching.

I work with creative, free-spirited women who feel they could be getting more out of life, and are ready to discover the love and courage within themselves to lead joyful, balanced, abundant lives beautifully aligned with their passions + purpose.

I work with women like you because I understand what it feels like to know the only thing that is stopping you from living your best life is YOU. I know the struggle of feeling lost, not knowing who you are or what you want, but craving a life better than what you are currently living. I know what it’s like to live as a “struggling perfectionist + people pleaser” whose inner mean girl voice told me every day that I’m not “good enough” (even though deep down I knew I am a f*cking goddess). I know the feeling of lugging around old baggage from past traumas, desperate for healing because you know that healing and wholeness will breathe new life into you. I know the feeling of struggling with the confidence of whether you deserve a good life (even though deep down inside you know you do). But I have also done the inner work and have learned a system, tools, and techniques to smash down those blocks and create mindset shifts that will have you loving yourself and confident to live your best life defined by your own terms.

Through years of personal growth and working with women, I’ve discovered how magical women really are.  How strong, smart, resilient, compassionate, and creative we are despite (and because of) our adversities. The Queens, and Rebels, and Unicorns we can be when we allow our inner SoulFire to blaze and light up the night.

But I know it’s not always easy to keep that SoulFire lit. Life has some strong winds and heavy downpours. But there is strength in our connection to each other. Hand by hand we pull each other up, and in each other’s arms we can celebrate on the top of the mountain together.

This is the inspiration behind SoulFire Tribe – transformational intuitive mindset coaching for women to unleash your inner goddess – to build a vibrant sisterhood of women connecting, growing, kicking ass, and taking names. My journey has a flair for the mystical and a healthy dose of badassery, and I welcome you to join me on it!

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Hey there, beautiful unicorn!
FAQ

What is Coaching? 

Coaching is quickly becoming one of the leading tools that successful people use to live extraordinary lives. Through coaching sessions, clients are empowered to identify what is most important to them and align their thoughts, words, and actions, accordingly. As your coach, I work with you to identify what you want personally and professionally and support you in achieving a life that you really want and love. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus and action in every area of your life.

What is an Intuitive Mindset Coach?

Intuitive Mindset Coaching is all about becoming your best self and living your best life.  An Intuitive Mindset Coach is a type of life coach that focuses on helping you make lasting meaningful life transformations and thrive through transitions in life by guiding you through mindset shifts that activate new thought patterns and behaviors aimed at fostering a healthy loving inner relationship and creating a life where you are living at your fullest potential.  A life coach serves as a professional guide to help clients gain clarity on what they really want in life, work with clients to create a do-able action plan, and then serves as an accountability partner to ensure the client’s success.

How is Coaching different from Therapy?

A person seeks out therapy when they are going through a particularly difficult time in their lives, when they are in crisis, when they are seeking healing from one of life’s devasting blows, or are struggling with a mental disorder or with extreme stress.  However, emotionally healthy, successful, and spiritually-oriented people are better served with a wellness-oriented coach because it is more time efficient than therapy. The coach focuses on how to change the client’s thinking and behavior to ensure the client lives the life she aspires to live; whereas therapists attempt to resolve the pain of the past by addressing the “whys” of their patients’ life stories.  Understandably, the “whys” are certainly important and are addressed in coaching too, but therapy often stays and lives in the “why”, whereas coaching moves clients past their old stories and limiting beliefs and pivots into the “how to” create new patterns of thinking and behaviors so the client can succeed at her highest potential. Conscious coaching serves a clientele that seeks to improve the quality of their already functional lives.  People seek out a coach to move their lives from ordinary to extraordinary, from mediocrity to greatness, from dreaming to achieving, from hoping to actualizing. Coaching is about healing transformed into living joyfully, fulfillment, and motivation. Therapy is generally about returning people to “normal”. Coaching is about maximizing potential, excelling in personal and professional life, creating the life you always wanted.

Do Coaching and Therapy work well together?

Absolutely!!! They are different modalities that are both amazing and work very well in conjunction with one another.

And then the game changed!

What style of coaching does Soulfire Tribe offer?

SoulFire Tribe facilitates meaningful life transformations by providing dedicated and compassionate intuitive mindset coaching through individual and group programs, retreats, and workshops to creative, free-spirited, heart-centered women who crave to create a joyful, balanced, abundant, beautiful life aligned with their passions and purpose unapologetically. 

SoulFire Tribe provides a system of enlightened living that guides you through gaining massive clarity on yourself, healing past traumas + limiting beliefs, discovering the goddess within + creating a deeper connection with yourself through epic self-love, and creatively weaving together your passions + dreams into a practical action plan to create a life you absolutely love. SoulFire Tribe supports you with crystal clear clarity on your life path to create goals aligned with your life purpose with a reliable system for goal setting + a doable, practical plan with action steps to make your dreams become reality, and act as a supportive accountability partner so you can finally feel sure you are on the right track, + feel capable of conquering your goals, while welcoming you into a sisterhood of creative, badass, high vibe women supporting each other on life’s journey, living their best lives. 

SoulFire Tribe’s approach blends the mystical and the practical – ancient wisdom philosophies with modern psychology – respects one’s intuition and the lessons provided by Nature.  Our approach encourages acknowledging, accepting, and learning to dance with our shadows –- accepting all the parts of ourselves in our integrity, learning to be, and to be a work-in-progress while working towards our highest ideals.   SoulFire Tribe’s coaching provides clients with a system, and a collection of tools and techniques, to embody the sacred divinity of female power and transforming one’s life into a creative artistic expression of one’s inner world. 

SoulFire Tribe offers a labyrinth journey, a grail quest, for creative, free-spirited women into immense personal exploration, growth, and designing an authentic, joyful, balanced, abundantly beautiful life aligned with your passions + purpose.

Do I need to be super-spiritual?

I like to work with people who have some connection to something greater than themselves, but that can be anything! 

I love working with people who are fairly new to this world of spirituality + coaching, in addition to people who have a more regular spiritual practice. Because of my journey + coaching style, I like to weave together the mystical + the practical – ancient wisdom philosophies with modern psychology, respect for one’s intuition + the lessons provided by Nature  — with a more practical day to day application for badass ladies who like to get things done!

 ….But, those drawn towards a practice that honors the Sacred Feminine + Nature, the witchy types, mystics, energy workers, shamanic practitioners, manifestation babes, wellness warriors, the spiritually eclectic, and anyone who found The Secret inspiring tend to feel most at home with my coaching.

What are your qualifications?

*Certification in Life + Personal Development Coaching (C.L.C.) from the Women’s Leadership Institute for Conscious Coaching (WLICC).  While attending WLICC, I studied under Dr. Sunny Massad, Ph.D., founder and retired psychologist, and Jessie Mowry, Certified UnTherapy Practitioner, in the UnTherapy coaching methodology, which blends principles of Western psychology with Eastern philosophy, respects one’s intuition and inner wisdom, and promotes creative right-brained positive (solution-oriented) psychology to train your mind to be a compassionate and dedicated life manager to your heart’s desires, turning dreams of living a creative, authentic life into reality.  

*Certified in Sexual Assault Crisis Advocacy from The Rowan Center (Stamford, CT) in 2013.  

*Juris Doctor (J.D.) from the Elisabeth Haub School of Law at Pace University (White Plains, NY)  in 2012 

*B.S. in Criminal Justice (magna cum laude) from the University of New Haven with specialization in Victim’s Rights + Services (with significant work in psychology + sociology) in 2008.  

*Attended Marist College from 2002-2004 majoring in English with coursework in literature analysis, creative writing, and theatre.

lady boss

What is the time commitment? 

You get six 1:1 coaching sessions, up to an hour each.  It is recommended to schedule them biweekly so we have continuous communication as you move through the program, however, scheduling is flexible to meet the needs of your schedule.  (Don’t forget, you also get 3 bonus sessions, up to 30 minutes each if you elect to use them as needed at your discretion.)

During the program you will have weekly video lessons, which I keep as brief as possible while still providing depth in knowledge + wisdom.  (Nope, no 2 hour college lectures here.) The videos are rarely longer than 15-20 mins each with many being much shorter, + the video lessons are divided by topics so they can be watched individually or in succession.

There are also weekly quests (assignments) + journaling.  Some of the quests are worksheet assignments, which that + the journaling can vary in terms of time commitment — it’s how much you want to put into it.  Other quests ask you to implement the lessons + activities into your daily life — transformation, of course comes by doing — so this program is meant to conform around your unique schedule.

The more you put into these 3 months, the more you will get out of it – but that doesn’t necessarily mean in time put in. I believe that just because you are working hard, doesn’t mean what you are doing is working. (I like working smarter than harder, personally.)  It’s the good faith effort that you put into the program, the surrendering to the process of transformation, that will yield you massive results. My intention is to keep this program simple and accessible for someone with a busy life. 

If you were on a boat, and the captain changed direction by just 1 degree, what would happen? You would end up in an entirely different destination. That is what we will do together. We will work in 1 degree shifts into the way you live your life, and it will make all the difference in the end. 

Why 3 months? 

Often times when you say YES to investing in yourself and following your heart, that is when the self-saboteur steps in and tries to maintain the status quo. I believe that resistance is actually a healthy indicator of where we can go deeper in our work. AND, it is almost guaranteed to show up. A three month commitment allows us enough time to develop a relationship of trust + ride the waves of transformation (excitement, growth, + resistance). It’s also enough time to implement lasting changes in your life as new thought patterns, behaviors, and habits take time and consistent action to become routine + feel natural.

Why do I need a coach?  Why can’t I do this on my own?

There is some reason why you have not done it yet. Human beings crave connection + support. We are all in this together, and it’s hard (if not impossible) to do it all on your own.  We all have blind spots, + things that we are unable to see within ourselves. One of my jobs as a coach is to shine light on your blind spots, in addition to providing guidance, a safe space, + a unique perspective.  Another key benefit of a coach is the accountability factor. How many times have you set new years resolutions + have fallen off the wagon by February? Accountability is IMPERATIVE for consistency + follow through.  In the past I never asked for help, and now I legit have a TEAM of friends, Coaches, and mentors who support me in different ways and their support is INVALUABLE!!!! I can’t imagine any other way.

Who works with a coach?

Coaching is best suited to people desiring to thrive in life, and who are seeking freedom from unwanted behavioral patterns, solution-oriented problem solving, accountability to get things accomplished in their personal or professional lives, and even consciousness-raising.  

People attracted to coaching are those who have already done “work” on themselves; people who have never done work on themselves and just want to stop procrastinating or get more motivated; people who have “tried everything” and can’t seem to stop unwanted behavior patterns; people who want to feel at home within themselves; people who want to gain a higher quality of life; and people with an interest in expanding their consciousness. 

People in transition, entrepreneurs, business owners, and professionals are some of the people who typically work with a coach. Most commonly they are successful, resourceful and intelligent individuals who want to get even more out of their lives.  

What professional athlete hasn’t used a coach to win? Olympians are some of the best athletes and yet they still understand the value that comes from having someone work directly with them, someone to point out the things they can’t see, someone to keep encouraging and challenging them to achieve their greatest potential. That’s who I am for you. Coaching is like having a personal trainer for your life!

Fire + Grace

Okay, I’m interested in coaching! Will we be a good fit? Work with me if:

*You are a “struggling perfectionist + people pleaser” whose inner mean girl voice tells you every day that you’re not “good enough” (even though deep down you know you are a f*cking goddess)

*You are a free-spirited, heart-centered, creative, badass woman on a journey of self-discovery + self-love who desires to tap into your power to confidently live your best life.

*You struggle to figure out who you really are + what makes your heart sing underneath all the roles you’ve played for others, the unfiltered toxic voices, + unsolicited advice.

*You feel lost and alone, not knowing who you are or what you want, but you crave a life better than what you are currently living.

*You keep running into the same walls of negative emotional blocks, limiting beliefs, and self-sabotaging behaviors (aka the spin cycle of negative) that have prevented you from creating a life truly aligned with your passions + purpose.

*You are striving to reconcile the different parts of yourself to achieve healing, balance, + joy.

You are dying for the confidence to say NO, set boundaries, make big decisions, + give voice to your dreams, ideas, + opinions without the anxiety of rejection or FOMO.

*You crave to create + manifest a life aligned with your passions + purpose, but you’re not sure where to start.

*You feel frustrated seeing your life stuck in a holding pattern or on a plateau, but unsure on how to level up.  Your life feels more like a GPS recalculating routes trying to “find yourself” rather than driving with confidence on the jet-set highway of freedom (aka a life aligned with your passions + purpose).

*Your current chapter in your life story (and perhaps your last several chapters) have left you feeling unempowered and lost, even though you know you have so much potential within — if you could just get your sh*t together.

*You feel resentful of giving your time + energy away to an unfulfilling job or to activities, events, + people that do not align with your well-being or happiness (especially when you are doing them solely to please other people)

You know the feeling of struggling with the confidence of whether you deserve a good life (even though deep down inside you know you do).

* You are disappointed that your shelves full of self-help + law of attraction books, plus all the podcasts, blog articles, and youtube videos have yielded you little results because you don’t know how to start, stay on track, or what’s the best way for you.

*You are exhausted of “faking it ’til you make it”.

*You feel guilty because you’re, like, an adult who “should have” figured all this sh*t out by now.

*You want to take action towards becoming your amazing self, tapping into your inner power, + creating the life of your dreams, but keep finding yourself numbing out on Instagram + Netflix instead.

*You are a creative, free-spirited, heart-centered woman, who sees the sacredness in the Universe, herself, and others.

*You understand what it feels like to know that the only thing stopping you from living your best life is YOU.

*You are ready to discover the amazing sacred goddess that lies within (your highest self) + experience the grace, strength, beauty + confidence that flows from living in their inner power. You want to live authentically, creatively, + unapologetically in your integrity.

*You are dying for the confidence to say YES to exciting new opportunities: creative pursuits, career ventures, self-growth + spiritual journeys, travel adventures, and more.

*You need help sorting out your passions and dreams to creatively weave together your life purpose, and want an accountability partner to keep you on track to achieve it.

*You are ready to get “unstuck”, creating the space to allow your true self to shine + grow wildly in the direction of your dreams, and start living life with renewed passion.

*You crave crystal clear clarity on your life path, finally feeling sure you are on the right track, + feeling capable of conquering your goals because you will have a reliable system for goal setting + a doable action plan.

* Traditional western therapy does not appeal to you and/or has provided little lasting effects.  You know you have the resources within you to solve your issues, but you seek professional guidance and accountability support in a non-judgmental and compassionate space to aid you on your journey.

*You are passionate and determined to become your best self and are open to discovering new ways to move past the painful obstacles that have been holding you back.  You are willing to have a beginner’s mind, a coachable/teachable attitude, and a sense of adventure (and humor)!

*You are willing to confront, accept, and dance with your shadows.

*You are dedicated to keeping your end goals in sight while allowing yourself to explore and revel in the journey of transformation.

*You are ready and more than willing to do the deep inner work.  You understand there are no quick fixes and no shortcuts.  You must do the work and put in the effort to get your desired results.  This is your journey, no one else can walk it for you; this is your life, no else can live it for you.

*You are driven towards creating lasting change and transformation into a healthy, loving relationship with yourself and manifesting a happy, balanced, and successful life defined by your own terms.

*You are tenacious and committed to follow-through, willing to invest in yourself and your transformation, and are financially sound.

*You are passionate and unstoppable in your quest for exploration, growth, and transformation, and you will not give up on yourself.

* You are ready to become the real, beautiful, quirky, magical you — with authenticity + integrity, heal past traumas + limiting beliefs through epic self-love, + creatively weave together a life aligned with your passions + purpose! 

Okay, I’m DEFINITELY  interested in coaching!  How do we start?

This amazing journey of yours starts with booking a Clarity Call with me.  On the call, we will discuss your current life situation + your goals for where you want to be (it’s ok if you don’t have this all figured out yet — that’s why I’m here).  You’ll learn all about the details of the coaching program + how it works to transform your life. If we mutually feel working together is a good fit, I’ll then walk you through the steps of enrollment + getting started.

Hey there, beautiful unicorn!
Love Your Wild!

This is YOUR LIFE. You will NEVER have this exact moment ever again.

And that is the beauty of the human experience! 

Listen to that voice deep down that is telling you “there has to be more for me!” If that voice is in you – that means THERE IS SO MUCH MORE! The possibilities are infinite.

Where are you actually fighting for your own suffering? Where are you staying stuck in the status quo? Stop listening to your FEAR and listen to your TRUTH. 

Don’t sell yourself short by allowing limiting beliefs, doubts, and fears to continue to hold you back.

Believe in your limitless potential — the magic within us when we fuel our love + creativity with our energy.

It starts with our mindset of believing in ourselves, our worth, that we deserve a good life and continues with the evolution and resources + skills for thriving at Life. 

Without growth, we stagnate. Continuing to encourage ourselves to grow + evolve, to stretch our comfort zones — to dream, to dare, to achievekeeps us in touch with our soul, our highest self, our purpose for being. 

Invest in yourself + start the journey into your sacred power + the amazing life you create today!

Yes Please! Book my Clarity Call!