How To Create an Epic Vision Board

How To Create an Epic Vision Board

What you dream, you can create.  What kind of life do you want for yourself?  (Pause for a second and think about that, we’re going to come back to it later.) A vision board is a powerful tool to that provides clarity, focus, and inspiration to manifest your dreams...
How To Remove Drama From Your Life

How To Remove Drama From Your Life

We’ve all dealt with drama llamas (and maybe it’s even been you from time to time; I know I’m certainly not blameless). I’ll be the first to say my life from high school to my mid-twenties was filled with dramatic people.  A drama cesspool, if you will.  Just one...
How To Create an Amazing Self-Care Kit

How To Create an Amazing Self-Care Kit

Ever feel like you need emotional 911?  A Band-Aid for the soul? We’re taught as kids of the importance of a first aid kit to treat minor physical emergencies.  (Thanks, Girl Scouts!)  But what about an emergency first aid kit for emotions? Often in times of emotional...
How To Calm Anxiety: 10 Tips + Tricks

How To Calm Anxiety: 10 Tips + Tricks

We all deal with anxiety, and some days it can just get the best of us.  You can feel like a livewire of emotions and your head is spinning so fast you can’t even think. It’s important to have some coping skills in your back pocket to pull you out of the anxious...
10 Essential Books to Light Your Feminism on Fire

10 Essential Books to Light Your Feminism on Fire

Shadowlands, a film about C.S. Lewis, stated, “We read to know we are not alone.” Books are not only fonts for information and knowledge, but they can convey to us the experiences of others. Experiences we, may too, identify with.  Through books we start to see that...