The Ultimate Girl Power Playlist: Volume I

The Ultimate Girl Power Playlist: Volume I

Welcome to the first article in The Ultimate Girl Power Playlist series!  I’m super stoked to bring you this series because music moves my soul.  Music has played a such a pivotal role in my life and my (ever on-going) empowerment journey. I’m not a musician, but I...
How To Create an Epic Vision Board

How To Create an Epic Vision Board

What you dream, you can create.  What kind of life do you want for yourself?  (Pause for a second and think about that, we’re going to come back to it later.) A vision board is a powerful tool to that provides clarity, focus, and inspiration to manifest your dreams...
How To Remove Drama From Your Life

How To Remove Drama From Your Life

We’ve all dealt with drama llamas (and maybe it’s even been you from time to time; I know I’m certainly not blameless). I’ll be the first to say my life from high school to my mid-twenties was filled with dramatic people.  A drama cesspool, if you will.  Just one...
How To Create an Amazing Self-Care Kit

How To Create an Amazing Self-Care Kit

Ever feel like you need emotional 911?  A Band-Aid for the soul? We’re taught as kids of the importance of a first aid kit to treat minor physical emergencies.  (Thanks, Girl Scouts!)  But what about an emergency first aid kit for emotions? Often in times of emotional...